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Unique Push-Up Routine Fuels Marc Marquez Japanese GP Win

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Rizaldi Maulana
Rizaldi Maulana
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Unique Push-Up Routine Fuels Marc Marquez Japanese GP Win
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Marc Marquez does push-ups on the grid before 2026 Japanese MotoGP Sprint. Credit: Gold and… © Gold & Goose

Fans spotted an unusual addition to Marc Marquez's pre-race routine on the grid ahead of the Japanese MotoGP Sprint. The reigning champion was seen doing push-ups right before the start, a premeditated strategy designed to fire up his muscles and boost his early-race performance.

The physical preparation paid off immediately for the Ducati star as he executed a brilliant holeshot. From there, he controlled the pace flawlessly, leading every single lap to secure a dominant victory at Motegi.

Speaking to MotoGP.com, Marquez revealed that the idea came entirely from himself rather than his training staff. After years of physical struggles, he believes he understands his body better than anyone, tailoring his preparation to whatever it needs at any given moment.

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This crucial Sprint win narrows his championship deficit to Jorge Martin to just seven points. With strong momentum on his side, the Spanish rider is primed for another intense battle in Sunday's main race.

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